We quite often feel that we are just one person and that if we throw out our plastic bottle just once, it won’t make a difference, because it’s just one bottle. But if everybody in a city of a million Read More …
YOU Could Make a REAL DIFFERENCE
Category: Health & Nutrition
We Are What We Eat!
The best way to give our kids an advantage when it comes to health is to feed them healthy, whole foods. But sometimes there ends up being a negative association between what’s tasty and what’s healthy. So I’m very excited Read More …
Comforting Ritual for the Latte Lover – Tumeric Latte!
Are you someone that loves the comfort of a hot latte? What if I told you that you could create one of the most beneficial concoctions for your overall health and satisfy that craving at the same time? The ingredients Read More …
Simple Tips on Getting Vitamins into Your Kids!
I was once told by my doctor that any vitamins I take should be organic and made of high quality whole foods or they won’t be worth taking at all. Not only will it not help to go for the low Read More …
Easy ways to avoid plastic in your home
As babies, many of us drank out of plastic bottles, sometimes even with a plastic bag inside. Then we moved onto plastic sippy cups until our parents trusted us with glass. We ate our school lunches out of plastic containers Read More …
Memorize this Easy, Healthy Muffin recipe!
This recipe can be made gluten free, dairy free and sugar free and will still have your kids begging for more. What’s even better is that the basic recipe is easy to memorize so you can throw the ingredients in Read More …
Say Good-Bye to Auto-Immune Disease
I have been told that I will have to live with Celiac Disease, Hashimotos and Endometriosis for the rest of my life. Also, according to my family history, I’d better prepare myself for the inevitable joy of arthritis that has Read More …
Eczema – How I keep mine under control
There are very few things that have caused me more grief than my skin. After many years of treating my body with a holistic approach I think I’m finally getting somewhere. I’m ready to share my experience and give some Read More …
Simple ways to raise healthier children
If your child is in Kindergarden you’d better be prepared to face upwards of 12 colds through the year, and about 9 if they are in Preschool! (webmd) As a mother of three small children, my oldest being in preschool, Read More …
Easy tips for eating more vegetables
In today’s busy world people are continuing to turn towards processed and convenient foods, and they’re missing out on the vast amount of nutrition found in fresh fruits and vegetables. It’s actually quite simply to up your intake of Read More …